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Spoon Theory FAQ

Check out this FAQ on spoon theory. Share it with your friends and family when you’re too low on spoons to explain it to them.

Feelings Wheel for Alexithymia

I use this feelings wheel, created by Dr. Gloria Willcox, to assist with my alexithymia. If it helps you too, try my interactive tool to identify your current feelings.

Girl in black and white striped long sleeve shirt and blue denim jeans lying on green

Survey: Autism and Age of Diagnosis

At what age do autistic people get diagnosed? How prevalent is a late diagnosis and how late is a late diagnosis? How many of these adults have been diagnosed since childhood? This is what I hope to answer with my survey for autistic people.