Skip to content
Homepage » All Articles » Complex Post Traumatic Stress Disorder (CPTSD)

Complex Post Traumatic Stress Disorder (CPTSD)

Homepage » All Articles » Complex Post Traumatic Stress Disorder (CPTSD)

Complex Post Traumatic Stress Disorder (CPTSD)

two bears are fighting in the woods

The physical bodily changes in Fight-or-Flight

Learn more about the physical changes of fight-or-flight. Before we were at the top of the food-chain, we relied on our sympathetic nervous system for survival. Now we don’t need it so much as a survival instinct, but we still have it and it is the basis for panic attacks, anxiety attacks, C/PTSD responses, meltdowns, and more.